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My Ayurveda Detox
When I was a speaker at the Star Health Fair last month, where I launched my inaugural Guided Audio Relaxation CD called “Letting Go”, I had time in between my workshops to explore the diverse...
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Letting Go
I’ve just launched my inaugural Guided Relaxation CD which is all about letting go stress and becoming more positive. Stress is something which affects us all but it’s always up to you how you respond...
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Live The Moment!
A lot of our day to day stresses come about because we are constantly living in the past or worrying about the future. Yet, all we ever have, or can actually expereince is the present moment. If you...
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Mind Your Manners in Japan
Source: http://www.fantom-xp.com I HAVE always heard how different Japan is from the rest of the world but nothing prepared me for experiencing the culture and its people first-hand. Their customs and...
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You Need To Listen Up to Be Successful
When was the last time you were at a party and you couldn’t for the life of you remember the name of the person chatting to you? It happens, right? And it’s sometimes very embarrassing. I saw a girl...
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The Legend of Lady Godiva
Last week, I found myself strolling through the old cobblestoned streets of Coventry, which turned out to be a very memorable stop on my short holiday in England. Old buildings and places immersed in...
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The making of “Letting Go Vol 2″
I just launched the second album of my Guided Relaxation CD “Letting Go Vol 2″ for people who are stressed, overworked and wanting to be more mentally positive. BUT, this time round, there’s a track...
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Are You A Praise Junkie?
Though we need to take responsibility for how we turn out as people, undoubtedly, our parents are usually the root cause of how we interact with the world, from a very early age. There was a girl in...
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The Dangers of Rushing Through Life
I was at a launch event when I ran into a jet-setting industry friend who was posing for the cameras with her brilliant ‘silver screen’ smile and when a reporter asked her how her latest project was...
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Advice comes in strange forms
Some of the most profound advice we receive in life can come from total strangers that cross our paths at significant turning points in our lives. This can happen in the strangest, most unexpected of...
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Island of the Gods
When I arrived in Bali to shoot the first episode of my de-stress travelogue called ‘Letting Go’, the first unusual thing I noticed was the vast number of offerings that were placed on the pavement...
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The Price Women Pay For Beauty
THROUGHOUT the ages, women have gone to great lengths and subjected themselves to various forms of “torture” in the name of beauty. In the 10th century, the custom of binding women’s feet in China was...
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For the love of Bali…
There’s several trains of thought on where to go for a short holiday and I think it depends on the sort of mood that you’re in. A few weekends back, I was trying to decide whether I wanted to go...
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First Trip to India
I found it fascinating that so many people who have visited India all told me varying degrees of the same thing. They said it’s a country of harsh extremes and that you will either love it or hate it,...
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Controlling the ‘wild horses’ of emotions
One of the first emcee jobs of my career was to launch a brand new edition of one of the world’s most sought after luxury cars. I remember walking out of that briefing room more than 15 years ago...
View ArticleLearning To Go With The Flow
We are all familiar with the expression “Be careful of what you wish for” but why the air of caution? It is because our thoughts seem to have this unnerving ability to attract what we unconsciously...
View ArticleDon’t Wait Till It’s Too Late
Sometimes, we do not know what we have until it’s gone. I truly believe we should never live our lives with any regrets because you cannot take back your actions, your words or the past. Having said...
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